FOR ADOLESCENT GROUPS · AGES 14–18

The Tessera catalog.

Pilot topic tracks for the 90-minute group sessions clinicians run every week — 2 are fully authored, the rest roll out on the same engine and the same tailoring dials.

Catalog

7 topics

Ages 14–18 · 90-minute group sessions · printable

Ages 14–18
In production
Anxiety
Worry hierarchies, exposure framing, and body-cue drills — a 90-minute group session for teens who name the spiral out loud.
CBT
DBT
Mindfulness

Inside

  • Worry ladder build
  • Exposure rehearsal
  • Body-cue swap

Sample kit available now: Back-to-School.

Browse kits →
Ages 14–18
In production
Depression
Behavioral activation, values sorting, and connection prompts — built for adolescents whose week has gone quiet.
CBT
Strengths-Based
Solution-Focused

Inside

  • Activation tracker
  • Values sort
  • Connection map

Sample kit available now: Back-to-School.

Browse kits →
Ages 14–18
In production
TF-CBT Trauma
PRACTICE components, narrative work, and gradual exposure — a trauma-informed 90 minutes with safety, choice, and pacing built in.
TF-CBT
CBT
Mindfulness

Inside

  • Safety planning
  • Narrative thread
  • Gradual exposure drill

Sample kit available now: Back-to-School.

Browse kits →
Ages 14–18
In production
Grief & Loss
Continuing bonds, dual-process coping, and memory rituals — a session for adolescents navigating a loss that didn’t come with a manual.
CBT
Strengths-Based
Mindfulness

Inside

  • Memory card build
  • Dual-process walk
  • Continuing bonds ritual

Sample kit available now: Back-to-School.

Browse kits →
Ages 14–18
In production
Anger Regulation
Arousal curve, triggers, and replacement behaviors — a session for the teen whose body moves faster than their words.
DBT
CBT
Mindfulness

Inside

  • Arousal map
  • Trigger ladder
  • Replacement rehearsal

Sample kit available now: Back-to-School.

Browse kits →
Ages 14–18
Live kit
Back-to-School Readiness
Transitions, identity, and a first-five-days plan — the printable kit clinicians can run the week before term starts.
CBT
DBT
TF-CBT
Solution-Focused

Inside

  • Predictability map
  • Body-cue rehearsal
  • Trusted-adult reach drill
  • Identity card
Browse kits →
Ages 14–18
Live kit
Emotional Independence
Fourth-of-July-themed 90-minute group session for adolescents building emotional independence, resilience, and healthy coping across trauma, anxiety, and depression.
CBT
Strengths-Based
Mindfulness

Inside

  • Breaking Free
  • Fireworks of Strength
  • Declaration of Emotional Independence
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Need a kit you can run this week?

2 live tails in the catalog today — same engine, same tailoring dials, printable end to end.

Open the live preview →